The SuppStopp Journal RSS
Choosing a good pre-workout with quality ingredients will help your body be ready for workouts, slow muscle fatigue, and aid in a fast recovery.
If you are serious about building muscle, we have the supplements clinically proven to help you on your fitness journey. Our research team has four tips and supplements that will get you the fastest results.
The key to quickly gaining muscle is simply to maximize the time our body is in anabolic states and minimize our time in catabolic states. Simple right? Well maybe not. Many factors, ranging from the quality of our sleep to daily stress levels, go into determining an anabolic or catabolic state; however, two factors have massive impacts on net protein balance and you can probably guess what they are.